The CurveOn Transformation Guides
Included free with every subscription

The CurveOn Method,
in three simple guides.

Your drops do the work from within. These three guides take away the guesswork around them — so the women who actually follow them tend to see their results sooner.

  • The exact timing & morning ritual that helps your drops absorb best
  • A 30-day, equipment-free curve routine — mapped out day by day
  • The everyday foods that quietly support curves & hormone balance
  • Instant digital download — yours to keep forever
$45 one-time digital bundle · or $0 with any subscription

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12,000+CurveOn women · 4.78★
Why they matter

The drops are the easy part. Knowing what to do around them is where most women slip.

Taken at the wrong time, paired with the wrong habits, even the best routine stalls. These guides give you the small, specific things that make the difference — written to be read in minutes, not weeks.

What's inside

Three guides. One simple plan.

Onboarding Guide
Guide 01

The Booty Drops Onboarding Guide

Start strong. The exact way to take your drops for the best absorption — and the simple morning ritual that makes staying consistent effortless.

  • The one timing window most women take their drops outside of
  • How to fold it into a routine you'll actually keep
  • What to expect, week by week
30-Day Curve Routine
Guide 02

The 30-Day Curve-Building Routine

Train smart. A day-by-day glute & hip plan you can do at home in minutes — no equipment, no guesswork.

  • The handful of movements that target where curves show most
  • Mapped across 30 days so you never have to plan
  • Short enough to fit any morning
Nutrition Cheat Sheet
Guide 03

The Booty Nutrition Cheat Sheet

Eat for curves. The everyday foods that support curves and hormone balance — and the common "healthy" ones quietly working against a flatter lower belly.

  • One page. Stick it on your fridge.
  • Simple swaps, nothing extreme
  • Built for real, busy days
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Join the daily routine of 12,000+ CurveOn women

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$45 One-time digital download

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Common questions

What format are the guides?
Digital PDFs you can open on any phone, tablet, or computer. Nothing ships — they're emailed to you as instant downloads.
When do I get them?
Right after your order. You'll receive an email with all three download links at the address you use at checkout.
I'm a subscriber — do I need to buy these?
No. All three guides come free with every CurveOn subscription and are emailed to you automatically. This page is only for buying them on their own.
Are they mine to keep?
Yes — they're yours forever. Download them, save them, and revisit any time you need a refresher.
Do I need the drops for the guides to be useful?
The routine and nutrition guides stand on their own, but they're written to pair with your CurveOn Booty Drops for the best experience.

*Results vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.